Friday, July 17, 2009

Three Rules for Breastfeeding Success


About a third of new mothers experience early breastfeeding challenges. There are many reasons for this surprising fact:

  • Preemies may not breastfeed well until reaching 40 weeks.
  • After a difficult birth, a baby may be too bruised and fussy to latch on.
  • Moms who have a long labor may notice that it takes a few extra days for their milk to come in.
  • Some women have health issues that impact recovery from childbirth.

The good news is that with time, practice and patience most breastfeeding problems resolve happily.

As a seasoned lactation consultant, I offer 3 rules for success:

  • Protect the baby’s milk intake: Babies who are small, ill, or losing weight may fall asleep before getting enough milk from the breast. They need to be fed frequently. The doctor may suggest supplementation in order to improve weight gain. Mom’s pumped milk is the best supplement available!
  • Protect the milk supply: The first week is a critical time for stimulating a full milk supply. If the baby is not nursing well, experts recommend double pumping for 12 minutes 8 times a day. For best results, use a reliable pump and set the suction at the highest comfortable pumping pressure.
  • Protect breast focus: Skin-to-skin holding improves milk supply and calms both baby and mother. Comfort sucking ensures plenty of opportunity to practice breastfeeding. Contact a mother support group or a lactation consultant for extra help.

Barbara Wilson-Clay, IBCLC, FILCA